Hypermobility 101

Session One - HSD 101: Basics of HSD/hEDS and self-care.

Hypermobility 101
Hypermobility 101

25th August 2021 – 12 Noon 

For a full PDF of Slides click here

Full recorded session is available below. Automatically generated subtitles are available on each video.

Links from session one:

Supports and Braces

Pain Management

Miscellaneous